All Entries Tagged With: "Vicious Cycle"

Weight Loss – are You Fighting With yourself to Lose Weight?

Sasha Carrion, Cht asked:

Have you tried to lose weight in the past but failed? You may have been fighting yourself to do it. I’ll explain.
There are two main parts to our mind: the conscious and the subconscious. The conscious part of you wants to lose weight and look good this upcoming season. Meanwhile, [...]